Personal Training

Our team of Personal Trainers consists of experienced and qualified professionals that are constantly at the forefront of all latest developments in the Health & Wellness sector.  Their unique know-how paired with their extensive experience enables them to provide you with tailor-made fitness programs that will help you achieve your personal fitness aspirations in the most safe and effective way.

Whether your goal is to lose weight, recover from an injury, enhance your athletic performance or simply improve your health and physique, our experience, know-how and passion for Fitness and Health, paired with your commitment, guarantee to deliver the results that you seek.

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PERSONAL TRAINING PROGRAMS


KINESIS®

PILATES REFORMER

TRX

POST-INJURY REHABILITATION

FUNCTIONAL TRAINING

EXERCISE DURING PREGNANCY

POST-SURGERY CORRECTIVE EXERCISE

POWER PLATE

WEIGHT TRAINING

AERIAL YOGA

RIDE TOGETHER

CROSS FT

Interested in trying a Personal Training session?

Fill out the below form with your contact details and one of our Front Office Coordinators will call you back in order to book your free session..

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