Workout Area for your Workouts - Fitness Together Γυμναστήριo

WORKOUT AREA

WORKOUT AREA

Our spacious Workout Area features floor-to-ceiling windows, a stylish interior, TVs, selected background music, special rubber flooring providing comfort and minimizing risk of injury and a fresh and controlled air conditioning temperature to ensure maximum comfort during your workouts.

The Workout Area is fully equiped with Technogym® strength-training and cardio machines, free weights and a wide selection of other fitness equipment such as resistance tubes, BOSU® balance trainers, foam rollers, floor mats and fitballs in order to meet all your training requirements.

In the Cardio Training zone you will find a wide variety of aerobic machines (Treadmills, Ellipticals, SkillMill™, Wave, Vario, Stationary Bikes) to cover all your workout needs.

The area is at all times supervised by a team of Fitness Instructors that are there to provide you with any advice and assistance you might need during your workouts.

  • Health History Assessment

    Upon becoming a member of Fitness Together, you will undergo a short interview with one of our Fitness Instructors in order to review your Health History, to discuss and set Fitness Goals and to map out a tailor-made exercise program specially designed for you based on your preferences, fitness level and lifestyle.

  • Personal Training

    For a more personalized workout experience, we recommend trying a Personal Training session.  With Personal Training, you can workout under the full attention of a dedicated Personal Trainer of your choice. Your Personal Trainer will lead you through tailor-made and varied workouts designed especially to help you achieve your personal health and fitness goals and to encourage and motivate you in order to perform at your best during your workouts.

  • Your Personal Workout Program

    Our Fitness Instructors can create a tailor-made workout program for you which you can follow during your individual workouts at the Workout Area.  The program will be designed based on your current fitness level, your goals and your lifestyle and will be sent to you in a digital form that can be accessed at anytime through your smartphone. This service is offered complimentary to all our Members.

Available Training Types

Personal
WORKOUT AREA

Tailor-made workouts with one-on-one private training under the guidance of a professional Fitness Instructor.

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