KINESIS® TRAINING

KINESIS®

Kinesis® is a state-of-the-art training system that blends technology with aesthetics and is designed specially for Personal Training.  This training method allows you to perform exercises using the full rage of human movement.

Its innovation lies in “Fullgravity”, a patented technology inspired by nature and science, that combines conventional and elastic resistance for smooth motion in order to prevent injury and impact on the joints.

This unique advantage is what makes Kinesis® training ideal for post-injury rehabilitation and kinesiotherapy, as well as for increasing strength, endurance and flexibility.

Try a KINESIS® Class

Interested in trying a KINESIS® Class? Fill out the below form with your contact details and one of our Front Office Coordinators will call you back in order to book your free first KINESIS® Class.

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Available Training Types

Personal
KINESIS®

Tailor-made workouts with one-on-one private training under the guidance of a professional Fitness Instructor.

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Small Groups

Semi-private classes with a maximum capacity of 5 persons per class.