Ready for a SKILLMILL challenge?

Eleftheria Gougoulia and Maria Nikolaidou challenge you to a SKILLMILL challenge!

The Challenge:

  1. Do each exercise (from the below video) at maximum intensity for 10 seconds
  2. Rest for 2 minutes after the completion of each round
  3. Repeat 3 – 5 rounds

Good luck!

Click Here to View Video